Beginner Golf: Where to Start? Golf 101

Currently Playing: Golf Elbow vs Tennis Elbow - Pain Relief Treatment and 3 Exercises

Golf Elbow vs Tennis Elbow - Pain Relief Treatment and 3 Exercises that you won´t want to miss. Do you know the difference between golf elbow vs tennis elbow? I have both Golf elbow and Tennis elbow which gives me a lot of elbow pain. Jess Wong is TPI Certified Golf Physiotherapist who guides me through a few elbow pain relief treatments. She also gives 3 very easy at home elbow exercises that you can do to help with Tennis Elbow pain and Golf Elbow pain. One simple treatment is massaging the outer elbow area where it gives you pain. Golfer's Elbow Exercise and Treatment are shown and explained in this video. Some people might wear a Brace that has a Tennis Elbow or Golf Elbow to Test it out as it gives them a lot of pain otherwise. Jess Explains the difference between a Tennis and Golf Elbow as well as what can cause the Elbow Pain. Tennis Elbow Stretches and Golf Elbow Stretches can be done at home for your convenience. Jess Wong Follower her on IG @JessWongPhsio Jess Wong Bio via Myodetox Website https://www.myodetox.com/therapists/jessica-wong/ Golf assessment with Jess at Myodetox https://www.myodetox.com/golf-assessment/ The Best 5 Minute Dynamic Golf Warm Up Before You Play https://www.youtube.com/watch?v=cGO7QVatkZk&ab_channel=CoachShayain Simple Golf Swing Movement to Gain Power | Pre Shot Routine in Golf https://www.youtube.com/watch?v=L7F8mCaO5KM&ab_channel=CoachShayain FREE DOWNLOAD OF GOLF STARTER GUIDE: Grip, Aim, Posture, Stance (GAPS) Knowing the Golf Fundamentals will 100% make you a better golfer. Download for step by step guidance with pictures. Print it and put it in your golf bag so you can have it on the course or driving range for reference. Link: https://coachshayain.com/ Accessories & GOLF Clothes for ALL - lululemon Check Out their New Golf Line https://lululemon.prf.hn/l/xO99nz5 Rapsodo Launch Monitor - Track your distance on the Golf Course & Driving Range Get $100 OFF Use Code: CoachShayain https://rapsodo.com/59778531477/checkouts/e123244c8f18df891674450b39c6cd9c Robin Golf Clubs - 9 Clubs $800 - 10% Off Use Code: Shayain10 Free Shipping in US & Free Returns Women´s Golf Clubs: https://robingolf.myshopify.com/products/women Men´s Golf Clubs: https://robingolf.myshopify.com/products/men Juniors Golf Clubs: https://robingolf.myshopify.com/products/junior Greenwood Putter - Get $100 Off Customize Your Putter Use Code: Coachshayain100 https://greenwoodputters.com/checkouts/c/a7a873904002e2547de591758067d008/information?_ga=2.12058676.120299407.1663873361-809189920.1663873361 Perfect Practice Matt: Click this link: https://perfectpractice.golf/?ref=Coachshayain Discount: 15% off use Code at Check out GCS15 Budget FRIENDLY Putting Tool: https://perfectpractice.golf/products/small-putting-mirror-with-travel-case?ref=Coachshayain GAPS - Grip, Aim, Posture, Stance All Videos Under This link https://youtube.com/playlist?list=PLebnZO4p_bO_kF8OR8K_FfLujiXANKc1c ⚠️ Disclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you'll help support the channel at no additional cost to you. Win/Win! Thanks! ---------------------------------------------------------------------------------------------------------------------------------------- DM on Social If You Have Questions: 💃🏽TikTok: https://www.tiktok.com/@coachshayain?lang=en 📸 Instagram: http://instagram.com/coachshayain 📱 Facebook: https://www.facebook.com/coachshayain 🌐 www.coachshayain.com 📧 coachshayain@gmail.com 00:00 Intro 00:46 Jess - TPI Golf Physiotherapist 00:56 Golf/ Tennis Elbow Same Thing? 03:00 Elbow Treatments 3:23 Exercise 1 04:02 Exercise 2 05:01 Exercise 3 06:05 Can you Prevent it? 06:51 Physiotherapist Info https://youtu.be/b74NDs2q1jc #golfelbowvstenniselbow #elbowpain #tenniselbow #coachshayain