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When young Charlie gets sad his imaginary friend Gruffles teaches him a neat new trick — Just Smile! This sketch explores toxic positivity and how hanging onto outdated coping mechanisms can hurt not help. Made with the support of NZ On Air. TW: This video may contain themes of depression, anxiety and mental health struggles. If you're struggling with your mental health, please seek help. Here are some worldwide resources that could help: https://movember.com/mens-health/get-support https://www.who.int/news-room/feature-stories/mental-well-being-resources-for-the-public https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines https://unitedgmh.org/mental-health-support https://www.helpguide.org/find-help.htm SUPPORT US ON VIVAPLUS - https://vivaplus.tv MERCH - https://vldl.shop ALL SOCIALS - https://vldl.info WATCH US STREAM! - https://bit.ly/VLDLtwitch SERIES PLAYLISTS - https://bit.ly/VLDLplaylists