Discover practical strategies for improving the quality and consistency of your laboratory results. In these best-practice sessions, we'll explore the essential processes, equipment, and instruments that support daily scientific work, along with emerging technologies that can help you work more efficiently and accelerate progress toward meaningful discoveries.
Curated by: Thermo Fisher Scientific (34 videos)
Pipetting is one of the most frequently performed tasks in the laboratory, yet poor ergonomics can lead to repetitive strain injuries, reduced productivity, and long-term discomfort. In this Lab Talk episode, Thermo Fisher Scientific experts explain what pipetting ergonomics are, why they matter, and how small changes in posture, technique, and equipment selection can significantly improve lab safety. The session covers common ergonomic risk factors associated with pipetting, including excessive plunger force, awkward wrist positions, prolonged repetition, and poorly designed workstations. Viewers learn to recognize early warning signs of musculoskeletal strain and understand the stages of repetitive strain injuries before they become serious or permanent. Through live demonstrations, the video shows proper seated and standing pipetting posture, optimal workstation setup, and best practices such as alternating tasks, taking regular breaks, and keeping tools within easy reach. The discussion also highlights how low-force pipettes, electronic pipettes, and secure-fit pipette tips can help reduce hand and thumb strain during high-throughput workflows. Chapters: 00:00 What is pipetting ergonomics 01:20 Why ergonomics matter in the lab 02:50 Common pipetting injuries and risk factors 05:30 Stages of repetitive strain injuries 08:50 Proper seated and standing posture 11:20 Workstation setup and break strategies 13:30 Choosing ergonomic pipettes and tips 14:40 Key takeaways for healthier pipetting Suggested Related Videos How to Recycle Pipette Tips in the Lab I Practical Sustainability Strategies https://www.youtube.com/watch?v=3rECWUfC2OE Reduce Hand Strain with Proper Pipetting Techniques| Thermo Fisher Scientific – US https://www.thermofisher.com/us/en/home/life-science/lab-plasticware-supplies/lab-plasticware-supplies-learning-center/lab-plasticware-supplies-resource-library/fundamentals-of-pipetting/ergonomics-of-pipetting.html?utm_source=chatgpt.com