Calisthenics

Watch and track your favorite playlist.

Curated by: Geek Climber (38 videos)

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Tracks in this Playlist

• This Middle-aged Guy Learns the One Arm Pull up in 390 Days
• This Skinny Guy Trains 57 Days to Pull Up His Wife
• This Average Guy Learns the Muscle-Up in 35 days
• This Average Guy Learns the Handstand in 156 days
• This Average Guy Learns the Ring Muscle-Up in 21 days
• Former Average Guy Learns the Slow Muscle-Up in 23 Days
• REAL Beginner Zero to Tuck Planche Progression in 64 Days - Road to Full Planche Ep1
• Guy with Stick Arms Learns the Bent Arm Press Handstand in 703 Days
• This Stiff Guy Trains 80 Days to Improve His Mobility - Ft. @calimove
• This Stiff Guy Learns the Pancake Fold in 107 Days - Ft. @calimove
• Former Average Guy Learns the Human Flag in 15 Days
• Amateur Climber Tries Hang Challenge! 100 seconds for $100 DOLLARS! San Diego FitExpo 2019
• How Much Weighted Pull-up Is Required to Achieve the Muscle-up?
• Former Average Guy Learns the One-Arm Chin-up in 28 Days
• Former Average Guy Learns the Strict Muscle-up in 18 Days
• Math Guy Learns the Straddle Front Lever With Fake Long Arms in 1 Day
• Training with Elite Taiwan Calisthenics Athletes | 造訪台灣街健大神！
• Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)
• This Dad Trains 32 Days to Muscle Up His Son (Hypothetically)
• Are Big Beautiful Muscles Necessary for Being Elite in Calisthenics? (Body Reveal!)
• Can I Still Muscle Up and Handstand? Front Lever Training Update and 2021 Goals
• This Reckless Guy Learns the Muscle-up to Standing on Bar in 10 Days
• This Uncoordinated Guy Learns the Swing 180 in 48 Days
• This Calisthenics Freestyle Beginner Learns the Dynamic Muscle-up in 15 Days
• This Average Guy Learns the Handstand on Parallettes in 308 Days
• This Uncoordinated Guy Learns the Muscle-up to Front Roll in 7 Days - Ft. @DanielFlefil
• Why You Should Stop Training Negatives for Your First One-Arm Pull-Up
• Teaching World Champion Juggler How to Muscle Up - 8 KEY Tips!
• Uncoordinated Guy Learns His First Freestyle Combo (Swing 180, Muscle Up, Front Roll) in 103 Days
• Math Guy Learns the Weighted Straddle Front Lever in 1 Day
• 3 Muscle Recovery Tips You Should Apply TODAY
• What Happened to My Front Lever and Planche Training? 2021 Recap and 2022 Goals
• Math Guy Breaks Down Your Front Lever Difficulty with Your DEXA Scan Data
• Math Guy Breaks Down How Much Strength You Need To Achieve the Human Flag
• Most Subscribed Calisthenics YouTube Channels (2018~2021)
• 2-Month Journey To First Pull-up - Ft. @climbingwhispers
• Online Weighted Calisthenics Competition! 1-Rep Max of Weighted Pull-up/Dip/Squat
• 100 Second Hang Challenge | Marine Pull-up Test | Sheriff Fitness Test - San Diego FitExpo 2021!