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Curated by: teresaturner90 (102 videos)
-4.0 since day 1 of this fast. the items i show as part of my new regimen are just what i've been using so far. i will update you if/when i change what i'm drinking. instead of hard candy like my last fast i had sunflower seeds and cashew nuts the first 2days but those are gone now. i still have centrum multivitamins that i don't like but i will probably take those as well just because they are formulated for adults. i haven't been drinking too much water but will definitely increase it to help flush out the toxins. thanks for watching!